Diet & Weight Loss Vegetable Diet Weight Loss Program – Weight Loss For the Celebrities March 15, 2017/ By:healthkas/ No Comments Our mom’s always told us to eat our greens as they’ll make us big and strong. What she may not have known is that by eating your vegetables you may have also been keeping childhood obesity at bay. But what about those vegetable diet weight loss programs that you see cropping up in the press more and more. Are they the latest in a long line of fad diets, or could they actually work in getting you to drop few pounds? Well the success stories are very real so we know that thousands are losing weight by trying these vegetable diet weight loss programs. This type of weight loss is far from glamorous; eating nothing by vegetables for any length of time will play havoc with your body. You can expect side effects such as stomach cramps, low energy, vomiting, and nausea – to name but a few. A vegetable diet weight loss program is the name given to any diet that has you eating nothing but vegetables like broccoli, cabbage, sprouts etc. Sometimes you may be allowed food items like peanuts and oils to help boost your energy levels. But other than that you will just be eating vegetables. Obviously a strict diet like this can only be kept up for a few days or a week to ten days at the very most. Before even attempting a vegetable diet weight loss program you need to consult your doctor to make sure your body is in good enough shape to be able to handle such an extreme diet. Why Would Anyone Just Eat Vegetables? Reasons for such an extreme diet such as the vegetable diet weight loss program can be numerous. Perhaps you have a family reunion coming up in a week and you want to drop 5 – 10 pounds before seeing members of your extended family you haven’t seen in a while. Or perhaps you are jetting off to the Caribbean in a couple of weeks and you could really do with losing 5 pounds so that you can squeeze into that new bikini. Whatever your reason for choosing such an extreme diets like the vegetable diet weight loss program, it is possible to lose considerable weight from just eating vegetables. However, it is imperative that you talk with your family doctor first to get some advice so that you can lose the weight safely.